The term "sleep problems" refers to any difficulty or issue that a person may experience while trying to fall asleep, stay asleep or get quality sleep. These issues can manifest in various ways and can be caused by several factors such as stress, anxiety, medical conditions, lifestyle habits, or an irregular sleep schedule. Some common sleep problems include insomnia (difficulty falling or staying asleep), snoring, restless leg syndrome, sleep apnea, and narcolepsy among others. These issues can have a significant impact on one's overall health, mood, productivity, and quality of life.